What I Offer
Targeted Therapy. Measurable Results.
Every service is grounded in kinesiology, clinical technique, and more than a decade of hands-on expertise. This isn't a spa menu — it's a treatment plan.
Sports Massage
Built for performance. Engineered for recovery.
Sports massage is designed for athletes and active individuals who demand more from their bodies. Using a combination of pre-event preparation, post-event recovery, and maintenance techniques, sports massage targets the specific muscle groups stressed by your activity — reducing soreness, improving flexibility, and accelerating return to peak performance.
What to Expect
- Accelerated post-event recovery
- Reduced delayed onset muscle soreness (DOMS)
- Improved range of motion and flexibility
- Injury prevention through targeted soft tissue work
- Pre-event preparation and muscle activation
Clinical Massage
Science-backed. Outcome-focused.
Clinical massage applies evidence-informed techniques to address specific musculoskeletal conditions, chronic pain, postural dysfunction, and movement limitations. Rooted in Michael's background in health science and kinesiology, each session begins with a functional assessment to identify the root cause — not just the symptom. Treatment is precise, purposeful, and measurable.
What to Expect
- Chronic pain reduction and management
- Postural correction and alignment support
- Myofascial release for restricted tissue
- Neuromuscular re-education
- Functional movement improvement
Deep Tissue Massage
Get to the root of the tension.
Deep tissue massage uses sustained pressure and slow, deliberate strokes to reach the deeper layers of muscle and connective tissue. It's particularly effective for breaking up adhesions, releasing chronic muscle tension, and restoring full range of motion in areas that have been overworked, injured, or neglected. This is not a relaxation massage — it's therapeutic work with lasting results.
What to Expect
- Release of chronic muscle tension and adhesions
- Improved mobility in restricted joints
- Reduction of scar tissue and fascial restrictions
- Relief from repetitive strain injuries
- Long-lasting structural change in soft tissue
Wellness & Stress Relief
Recovery isn't just physical.
High performance requires recovery — and recovery includes the nervous system. Therapeutic wellness massage reduces cortisol, activates the parasympathetic nervous system, improves sleep quality, and supports overall mental and physical wellbeing. Delivered with the same clinical precision as every MK Sports Massage session, this is stress relief that actually works.
What to Expect
- Cortisol reduction and stress relief
- Improved sleep quality and duration
- Nervous system regulation
- Reduced anxiety and mental fatigue
- Enhanced overall sense of wellbeing
The Process
How a Session Works
Assessment
Every session starts with a brief functional assessment. Michael identifies the root cause of your issue — not just where it hurts.
Treatment
Targeted, technique-driven bodywork using the modality best suited to your condition and goals.
Results
You leave with measurable improvement — more mobility, less pain, and a clear understanding of what was done and why.
Rates
Session Rates
Contact Michael directly to discuss your specific needs and schedule your first session.
Ready to Book?
Contact Michael to discuss your goals and schedule your first session.